Potential New Fitness Craze: Treadmill Dancing

By Cate Sevilla

This past weekend I defied the odds and went to the gym.

Please, please, hold your applause.

While huffing and puffing away on the cross trainer, Beyoncé’s “Girls” came on, and it made me up my speed and even put on a game face. There may have been some slight hip wiggles going on. I was impressed with myself, perhaps even a little bit smug. There’s just something about the question “Who run this mutha?” that really gets the adrenaline going.

But whatever pride I felt quickly vanished when I saw the following video of a woman doing a full-blown dance routine on the treadmill. No, I’m not talking about OK Go style dancing - that is mere child’s play compared to this lady’s moves. 

She full on breaks it down. I believe there is even a moment where she drops it like it’s hot.


I need to know what is on her playlist.

I also have many, many questions. Firstly, how is she not falling off? How did she first learn she could accomplish such sweet moves on a treadmill? Is there a class or a secret underground dance movement - perhaps a breakaway sector of Zumba? Also, what speed is it set to and can she teach me?!

We need to know your secrets, lady. However I assume it’s only a matter of time until you’re on Ellen, so I’ll just wait until then.

POSTED IN: LIFE
Tue, 29 Nov 2011 10:15 (GMT+00)
0 Responses

No one has written a response yet. Why not be the first to have your say?

Add Comment

Note: Your email address will be verified but will never be published on the site.

If you are a registered user, please Sign In.




The opinions expressed by the author and commenters are their own and do not necessarily reflect the opinions of BitchBuzz or any employer or organisation. The aforementioned are not responsible for the accuracy of content published.

social feed

@BitchBuzz: Check out @katyperry's new lyric video for her upcoming single "Wide Awake". We kind of love her right now... http://t.co/8rmCwZHB
22 May @ 10:07 GMT

search



buzz we love

Bitchin' Lifestyle
Vikki Chowney
Bangs and a Bun
Vintage Patisserie
Pop Justice
The Other Woman
Pamflet
Gala Darling
Red Velvet
Shape What's to Come
Bird's Eye View
Gala Darling
Bake & Destroy
Kris Atomic
Mark Johns
Garfunkel & Oates
India Knight
Kate Nash
Erin Gibson
Sarah Lacy
Vegansaurus
The Boss of You
Meantime Brewery
Make and Do with Perri