How to Cope with your Boyfriend's Ex

By Jennifer Trak

There’s nothing quite like the first bloom of love. Even the simple act of him buying you a diet coke and a box of Milk Duds at the cinema makes you want to scream at the top of your lungs: ”SET THE DATE! SET THE DATE!”. 

You meet his friends, spend weekends doing romantic things like have picnics in the park and may even be so infatuated that you do something as horrifying as massage each other’s hands on the subway while gazing into each other’s eyes. Basically, you make everyone around you feel slightly nauseated, much like the feeling they get after eating some bad shellfish down at the local taco shack. 

You’re shameless in your public displays of affection. He’s the one, right? There isn’t much that can rain on your parade as much as an ex-girlfriend that’s still in his life. But what if she’s a very good friend and always seems to be around? There are ways to cope that don’t involve voodoo dolls, intermediate-level internet stalking and generally behaving like a loose screw.

How you feel about his close relationship with his ex-girlfriend depends on many factors. You may be fine with it if you also still hang out with your ex-boyfriend and call him “homeslice” while high-fiving him over jello shots down at the pub. If you have a lot of close male friends, you also might be perfectly fine with him still being close with his ex. Things get more complicated if you’re a girl’s girl - you only have close female friends and your own ex-boyfriends are relegated to the same compartment of your life reserved for bad perms and the time you were thrown out of the karaoke bar for disorderly behaviour. Dark memories indeed. 

It’s not that  all of your relationships ended badly or you have any ill-will towards your exes - you just believe that old boyfriends should stay in the past. Nothing wrong with being friendly but in all senses of the word - they are not a part of your life. In the classic 1980s romantic comedy, When Harry Met Sally,  Billy Crystal asks - can men and women really be just friends?  Particularly if they used to date? Despite your own views about this, it’s important to keep your cool if you find yourself in the awkward situation of having to socialize with your new boyfriend’s ex-girlfriend.

Do not freak out

It may sound obvious when I say this but it’s very easy to fly off the handle when he first brings her up or brings up the idea of you two meeting each other. No matter what, try and keep your cool and act like a mature adult about it. One meeting won’t kill you and you never know, she might be nice! It certainly doesn’t mean you have to be friends with her. Just do whatever you can to be yourself and not over the top. Don’t act super fake, just be normal. You don’t have to be cool with it but if she is a genuinely nice person who is a part of your boyfriend’s life, you might have to just accept this or move on. If she’s not a nice person, that’s an entirely different story.

Even if the meeting doesn’t go well, keep your cool!

What if you met her and she was openly rude to you? Try not to get angry. This might actually be a good thing. If the whole situation made you uncomfortable in the first place, this might be a good way for your boyfriend to see that there is something wrong here. It’s impossible to generalize but if his ex is rude to you then something is obviously amiss. If there was nothing between them, she should be able to at least be civil to you. If she’s a good friend to your ex, she would make the effort to be friendly right? In the face of the cold shoulder she gives to you, just continue to act normal and do not stoop to the same level. Be polite, smile and go on your merry way. At the end of the day, it’s not your problem if she has any kind of issue with you.. And your boyfriend should question why she can’t bring herself to be civil to you.

Do not internet stalk her

Honestly, the less you know about her the better. It’s not necessary to cyber-stalk, nor is it healthy. Resist the urge to dig around on Facebook or pump any mutual friends for information. Why do you want to know? It really doesn’t make a difference to your situation - if your boyfriend wanted to be with her then he would. You have to trust that he doesn’t and take his word for it sometimes. 

The more you know about her, the more of a problem you will have. The more distance you have the easier it will be to see her as a casual acquaintance, someone you might see occasionally but who has zero hold over your current relationship. If you can’t seem to peel your paws off of Facebook stalking then deactivate your account. It’s only a huge problem if you make it into one. Make your feelings about the situation known to your boyfriend and work through it. It’s between you and him and has nothing to do with her.

Be clear about what you’re comfortable with

Dating advice and self-help books seem to be obsessed with telling women to “play it cool”, act non-chalant and be the “cool” girlfriend who doesn’t mind if her boyfriend regularly sleeps over at his ex-girlfriend’s house. This is awful advice and only tries to force women to act like a doormat just to keep a man.

 If your boyfriend is doing things that make you uncomfortable, be vocal about it. Even if to him it’s completely innocent, it doesn’t mean you have to be ok with him going to Mexico with her and their mutual friends. It’s not just about trust, it’s about respect. You don’t have to flip out but just talk about it in a mature way. If you’re not okay with him sleeping over at her house whenever it’s “too late to go home”, make this known immediately. If it makes you uncomfortable that he talks to her about your relationship, don’t be afraid to make this clear. He’s not the right guy for you if doesn’t respect your wishes or finds them unreasonable. Only you know what you’re comfortable with - if you don’t stick to your guns you’ll end up very unhappy in the long run. 

Image © When Harry Met Sally, 1989 Castle Rock Entertainment 

POSTED IN: LIFE
Tue, 17 Aug 2010 09:04 (GMT+00)
2 Responses
1.

Well... My current boyfriend and his girlfriend are friends and I don't have a problem with it. Last month on his bday, his ex offered to buy him a gift- and he only told me about it after he agreed to his ex's offer. Honestly I wasn't okay with it, I even told him about it coz to me it seemed like something else. The thing is I didn't talk to him in a proper calm way as you mentioned; I freaked out about it but I'm glad cause he understood.

Past few weeks, his ex girlfriend and I started communicating on facebook; we're even friends on facebook and I've got a huge problem. I always go to the ex's pictures, and snooping around her wall, wanting to see what kinda girl she is. I wanna stop cause I'm hurting myself more especially when I see the conversation between her and my boyfriend.

thasha88
Sun, 20-Feb-2011 13:00 GMT
2.


Number one! Stop snooping around. Your only hurting yourself. I am going to make it simple. If you go looking for trouble you will find it.  These are my rules for the ex.: Ex-it! 

If the man is now with in a new relationship, then it is time to Exit. It is not fair to a couple when an Ex is a constant companion, ie. Calls, visits, gives personal gifts, or wants to come to you with relationship problems, or advice.  It is infringing on territory that You as an ex no longer have a right to. What IS acceptable are holiday calls (valentine's day excluded) hello, how are you, happy holiday etc, and Good bye. That is fine. Calling him if there is a death or illness in either extended circle of mutual friend's most acceptable. Inviting him and his new love to your wedding is honorable, if done because you truly wish to share your nuptials with people whom you care about. 

   If the relationship you are now in is truly a serious one, then allowing a third party in is not going to work, nor is it fair to your new love. A new relationship needs time to be nurtured and allowed to blossom, and establish roots. That is when trust develops and grow. Trust is a strong bond, and needs to be established on both sides, but you will never have trust if you don't give respect.

    Respect for boundaries, spoken as well as unspoken. Example: if the two of you never talk about sharing your bed with other people, because common sense tells us that, is just not what we do in a monogamous relationship, then that is an Unspoken boundary, and poo-poo on you if someone should cross that line, only to justify their actions with "well you never said" Spoken boundaries need to be set into place if your intentions are to have a relationship and determine that you are in deed a couple. What is the others expectations? Then either agree on them or tweak it until you arrive at a mutual place. 

   Come on people it is not complicated, so don't make it so difficult. Simple math is all it is. 1+1= 2, not 3 or more.     

P.s. Ex girlfriends, you need to bow out gracefully.

Mimi
Tue, 25-Oct-2011 22:19 GMT

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